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Reframing - regulate your emotions and be a better person

Reframing - regulate your emotions and be a better person

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Learn how to use reframing as a tool the best neuroplasticity tool!
As a muscle, our brains need to be trained into the right frame for us to be able to live a great life.
If you have purpose and clear values, you can use reframing as a magic tool.
Learn the mechanism of the brain so you can be more effective in using your purpose and values to reframe unexpected situations!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.