Reframe and regulate
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Reframe and regulate
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About this listen
Keke Palmer’s work and interview have inspired me to discuss the topic of reframing and self-regulation on today's episode. I want to exemplify how reframing can help us thrive and allow us to tap us into our greatness. I also want to recognise that life experiences have a way of moving both or moods and feeling into different directions. And when this becomes overwhelming it is essential we manage to self regulate as a means to remain balanced and have a clear state of mind.
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