Reflections Podcast 18.01.2026 – Beating The Winter Blues
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Reflections Podcast 18.01.2026 – Beating The Winter Blues
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About this listen
We've reached the middle of January, when Christmas seems like a distant memory, and spring is still far away. So in this episode, we speak to opera singer and psycho therapist Victoria Oruwari who gives us some tips on how to find joy in the middle of the heart of the winter.
To contact Torch Trust with any comments or feedback, call 01858 438260 email info@torchtrust.org or visit torchtrust.org.
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