Reflecting and 'Daydreaming' Without the RUMINATION
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Reflecting and 'Daydreaming' Without the RUMINATION
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About this listen
Do you get stuck in the past, ruminating on what could've or might've been? ORRRR do you find yourself daydreaming about a nightmarish futures (lightmares??), thinking about what COULD happen, in the worst way ?
THIS EPISODE is for YOU!!
In this episode, I talk about how I used to get stuck in the past and future in the worst of ways, and then I share about how I reflect and daydream in healthier ways now.
Listen in!
If you like it, share your fave part on your instagram story and tag me, @the_bipolar_badass.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.