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Reduce Your Drinking by 80%

Reduce Your Drinking by 80%

By: Colleen Freeland
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About this listen

 Learn how to reduce your drinking by 80 percent with Emotional Sobriety Coaching©--a unique blend of neuroscience and cognitive reframing that will reprogram your mind so you actually prefer drinking in moderation.2025 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 01 How to use this feed

    01 How to use this feed
    Mar 20 2025

    Click here to schedule a discovery call with Colleen

    Click here to take the quiz: Do you have a drinking problem or a thinking problem?

    Click here to read the TNC program overview for Emotional Sobriety Coaching©.

    Click here to listen to the It's Not About the Alcohol podcast.

    Click here to calculate The Real Cost of Alcohol Use Disorder
    Show More Show Less
    2 mins
  • 02 Hi! I'm Colleen. I WAS an alcoholic!

    02 Hi! I'm Colleen. I WAS an alcoholic!
    Mar 21 2025

    Click here to schedule a discovery call with Colleen

    Click here to take the quiz: Do you have a drinking problem or a thinking problem?

    Click here to read the TNC program overview for Emotional Sobriety Coaching©.

    Click here to listen to the It's Not About the Alcohol podcast.

    Click here to calculate The Real Cost of Alcohol Use Disorder
    Show More Show Less
    5 mins
  • 03 Can YOU learn to drink in moderation?

    03 Can YOU learn to drink in moderation?
    Mar 22 2025

    Click here to schedule a discovery call with Colleen

    Click here to take the quiz: Do you have a drinking problem or a thinking problem?

    Click here to read the TNC program overview for Emotional Sobriety Coaching©.

    Click here to listen to the It's Not About the Alcohol podcast.

    Click here to calculate The Real Cost of Alcohol Use Disorder
    Show More Show Less
    8 mins
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