Redefining Fitness After Birth with Robin Arzón cover art

Redefining Fitness After Birth with Robin Arzón

Redefining Fitness After Birth with Robin Arzón

Listen for free

View show details

About this listen

In this episode, we explore pregnancy and parenthood through the lens of identity, embodiment, and the ways our relationship to strength is reshaped during profound life transitions. In conversation with Peloton instructor, author, and advocate Robin Arzón, we reflect on how pregnancy interrupts productivity culture and invites a deeper redefinment of worth, power, and presence.

Together, we talk about ambition, performance, and the pressure to "optimize" every stage of pregnancy and recovery, and what happens when the body asks for something different. Robin shares candidly about slowing down, listening to the body, and meeting the discomfort of change without trying to muscle through it.

This conversation is an invitation to soften rigid expectations, honor the identity shifts that accompany pregnancy and parenthood, and remember that strength is not always loud or visible. Whether you are pregnant, postpartum, or navigating another season of becoming, this episode offers perspective, honesty, and permission to redefine what resilience looks like from the inside out.

LEARN MORE
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.