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In this episode, Dr. Sarah Secor-Jones shares her unique journey from joining the Army at 17 to becoming a Navy physician. She discusses the challenges women face in the military, the importance of building networks, and how to navigate leadership roles. Dr. Secor-Jones emphasizes the significance of mentorship and creating a supportive environment for others, especially women in male-dominated fields. In this conversation, Sarah shares her insights on mentorship, leadership, and the importance of creating a positive environment for both patients and team members. She emphasizes the need for mindfulness and self-compassion in leadership roles, particularly for female veterans who often downplay their service. The discussion highlights the significance of networking and building coalitions to support one another in overcoming unique challenges. Sarah also discusses her transition from military service to integrative medicine, focusing on holistic care and the impact of personal growth on leadership development.

ABOUT DR. SARAH:

Dr. Sarah is a dedicated physician specializing in Integrative & Regenerative Medicine with a background as a Navy physician. She combines cutting-edge regenerative therapies with a holistic, patient-centered approach to optimize health, longevity, and wellness. She went into the military at the age of 17 and has been in since.

CONNECT WITH DR. SARAH:

IG: @lesh.life.style

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