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Redefining Athletes: The Journey of Working Out While Pregnant

Redefining Athletes: The Journey of Working Out While Pregnant

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Welcome to the Peak Performance Podcast, where we believe that anyone on a health and fitness journey is an athlete, regardless of whether they compete in a sport. I'm your host, Kat, and today we're diving into a topic that's close to my heart: working out while pregnant. Waitlist 👉 https://docs.google.com/forms/d/e/1FAIpQLSdvrfHMPt1yAv__yUPVZ7OiMZXOah_-hAwzOn2SEm2wazTw6w/viewform
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.