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Recovering Perfectionist Podcast

Recovering Perfectionist Podcast

By: Christine Bar Noël
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Welcome to the Recovering Perfectionist Podcast where I empower you to develop sustainable habits, challenge society and take messy action. I'm Christine, certified life balance coach, World Champion ballroom dancer, entrepreneur and your host! This podcast was created with a mission to encourage a life by design of abundance through peace and acceptance in our own imperfections. It's time to align with the universe for the full human experience and redefine what it means to be successful. - NEW EPISODES EVERY SUNDAY -Christine Bar Noël Personal Development Personal Success
Episodes
  • 094 - Excellence Seekers Unite!
    Feb 8 2026

    Welcome back to Season 9 of the Recovering Perfectionist Podcast!

    In this episode, Christine chats with our newest Dance Wellness Community Ambassador and first one to represent Ballet, Ian Parsons. Ian is an internationally recognized ballet educator, choreographer, and former professional dancer whose career spans elite classical performance, commercial theatre, and advanced professional training. A double graduate of Canada’s National Ballet School, he completed both the Professional Ballet Program and the highly selective Teacher Training Program for Former Professional Dancers, earning the Betty Oliphant Award for Excellence in Teaching.

    As a performer, Ian danced with The National Ballet of Canada and Les Ballets de Monte-Carlo, working with choreographers including James Kudelka, John Neumeier, Jiří Kylián, and Jean-Christophe Maillot. His career also includes appearances in the feature film adaptation of Les Misérables, the Olivier Award–nominated West End revival of Cabaret, and the UK and European tour of Cats, with the distinction of performing at the Olivier Awards at the Royal Opera House.

    Following his performing career, Ian developed an extensive teaching and leadership practice across Canada, the UK, and the United States. He joined the artistic faculty of Canada’s National Ballet School, where he taught across all levels of the Professional Ballet Program, from foundational training through to stage-ready repertoire. During his tenure, he created the school’s formalized pas de deux curriculum and served as Manager of the International Exchange Program, overseeing international placements for more than 100 students annually. His students have gone on to perform with companies including The Royal Ballet, American Ballet Theatre, Dutch National Ballet, Boston Ballet, Stuttgart Ballet, Houston Ballet, Tulsa Ballet, The Washington Ballet, Miami City Ballet, and The National Ballet of Canada, among many others.

    In addition to his work at NBS, Ian has taught and choreographed for professional training programs and institutions in Canada and the UK, including Performers College, The School of Ballet Theatre UK, Chantry School, Canada’s Ballet Jörgen, and the Maritime Conservatory of Performing Arts, with choreography presented by Youth America Grand Prix and conservatory-level programs across North America and Europe.

    Ian’s teaching philosophy is grounded in classical rigor, musical clarity, and long-term dancer development. Shaped by years of institutional teaching, curriculum design, and mentorship, his work centers on maintaining uncompromising technical standards while supporting dancers as whole artists, with an emphasis on sustainability, agency, and artistic longevity. Ian is currently the Artistic Director of Ballet Theatre of Phoenix and Convergence Ballet, and is based in Phoenix, Arizona.


    DANCE WELLNESS COMMUNITY:

    Join us in the INNER CIRCLE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠https://dancewellnesscommunity.com⁠⁠⁠⁠⁠⁠


    CONNECT WITH IAN:

    https://www.instagram.com/ianparsonsballet/


    CHRISTINE BAR NOEL:

    All The Things! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

    Show More Show Less
    1 hr and 12 mins
  • 093 - Tax Breaks, Write Offs & LLCs: Making Cents Of It All
    Jan 18 2026

    Welcome back to Season 9 of the Recovering Perfectionist Podcast!

    In this episode, Christine chats with Elena Grinenko, owner of KB Tax Advisor and the newest vendor partner of the Dance Wellness Community. Her journey is truly one-of-a-kind for an accounting firm owner, as she initially carved a career as a Professional Ballroom Dancer—Elena proudly holds the titles of Two-Time World Champion, as well as United States and Russian National Champion. Her early interest in accounting manifested when she earned a Math and Geometry Degree in Eastern Europe. During this time, Elena began assisting her mother with the financial intricacies of her business. Upon accepting a job offer in the USA based on her extraordinary abilities in Ballroom Dancing, her expertise in both dance and business flourished. Elena became the owner of several enterprises simultaneously, including a Ballroom Dance Studio, a Talent Agency, a Dance Competition, and an internationally renowned Dance Camp Series. Armed with this wealth of business experience, Elena seized the opportunity to start KB Tax Adviser and contribute to the success of others. Her goal is to transcend traditional tax services by providing personalized assistance. At KB Tax Adviser, they not only handle taxes but also strive to help clients comprehend the intricacies of running a business. She assists them in navigating the legalities involved in both opening and closing their enterprises.


    JOIN THE INNER CIRCLE:

    https://dancewellnesscommunity.com/


    CONNECT WITH ELENA:

    https://www.kbtaxadviser.com/

    https://www.instagram.com/elenagrinenko/


    CHRISTINE BAR NOEL:

    All The Things! ⁠⁠https://beacons.ai/christinebarnoel⁠⁠

    Instagram: ⁠⁠https://www.instagram.com/recoveringperfectionistpodcast

    Show More Show Less
    1 hr and 2 mins
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