• EP 163 \\ The One Ingredient Your Marriage Needs to Improve Intimacy: Rest
    Jul 3 2025

    Hi friend!

    Let’s talk about something often overlooked—but essential—for a healthy, thriving marriage: REST. Not just physical rest, but the kind that restores your mind, heart, and your connection with your spouse.

    What if the closeness you’re craving isn’t about more time or better communication, but about learning to slow down together?

    In a world that celebrates busyness, many couples are quietly running on empty—tired, disconnected, and just trying to keep up. But what if rest isn’t a luxury? What if it’s one of the keys to thriving in your relationship?

    In today’s episode, we unpack why rest—not more effort—might be exactly what your marriage needs this season. If you desire deeper intimacy, emotional connection, and closeness, then this episode is for you.

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    👇 Let’s Stay Connected!

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

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    16 mins
  • EP 162 \\ Men’s Mental Health: You Are Not Alone
    Jun 26 2025

    Men’s Mental Health: You Are Not Alone

    “I can’t hide myself I don’t expect you to understand I just hope I can explain What it’s like to be a man It’s a lonely road, and they don’t care about what you know It’s not about how you feel but what you provide inside that home.” — Dax, “To Be a Man”

    This is the chorus of Dax’s song “To Be a Man”—and I know some husbands out there can really relate. The pressure. The silence. The weight of holding it all together by providing.

    So as we wrap up June and Men’s Health Month, I want to speak directly to my brothers:

    You don’t have to walk through it alone.

    Taking care of your mental and physical health isn’t weakness — it’s wisdom. It’s strength.

    And it’s one of the greatest things you can do for yourself, your marriage and your family.

    No matter where you are in this season—or how deep the struggle feels right now—know this:

    There is hope. And there is help.

    Let’s talk about it.

    David

    Mentioned in this episode:

    Dax - "To Be A Man" (Official Music Video) https://www.youtube.com/watch?v=tHxip2x-PLc&ab_channel=Dax Related episodes: EP 73 \\ Your Marriage and Mental Health : Prioritizing Your Mental Health and Support for Spouses with Dr. Adeola Adeyemi (Part 1) EP 74 \\ Your Marriage and Mental Health: Prioritizing Your Mental Health and Support for Spouses with Dr. Adeola Adeyemi (Part 2)

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    👇 Let’s Stay Connected!

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    🔔 Don’t forget to subscribe so you never miss an episode!

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    15 mins
  • EP 161 \\ How to Respond When Your Spouse Isn’t Meeting Your Needs in Marriage
    Jun 19 2025

    Hi friend!

    Feeling like your needs aren’t being met in your marriage? Wondering if love is starting to feel one-sided? You’re not alone—and you need a P.L.A.N.

    Marriage was designed to reflect God’s love. But what happens when you feel unseen, unheard, or emotionally disconnected?

    In today’s episode, we’re unpacking how to respond when your spouse isn’t meeting your emotional or relational needs—not with bitterness or shutdown, but with wisdom rooted in God’s Word.

    We’ll walk you through a simple, godly P.L.A.N. to help you respond with faith, courage, and intentional love—no matter where you are in your marriage.

    Whether you’re in a difficult season or just feeling the slow drift of disconnection, this conversation will help you lead with love, stay anchored in the Truth of God's Word, and invite God into the unmet places of your heart.

    Let’s dive in.

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    👇 Let’s Stay Connected!

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

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    13 mins
  • EP 160 \\ Want to Strengthen Emotional Closeness in Your Marriage? S.T.U.D.Y Your Spouse
    Jun 12 2025

    Hi friend!

    Big shifts in marriage don’t usually come from big, dramatic turning points—they’re built through small, intentional moments, day by day.

    In this episode, we explore one powerful (and often overlooked) habit that can deepen emotional closeness, rebuild connection, and strengthen your friendship in marriage: studying your spouse.

    "What does it mean to S.T.U.D.Y my spouse?" We’ll walk through a simple, memorable framework to help you tune in, grow together, and create space for deeper connection—one conversation, one gesture, one choice at a time.

    Whether your marriage feels distant or just needs a fresh reset, this episode will guide you toward deeper emotional intimacy and closeness.

    Alright, let’s dig in!

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    👇 Let’s Stay Connected!

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    🔔 Don’t forget to subscribe so you never miss an episode!

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    17 mins
  • EP 159 \\ 4 Reasons Not To Wait for the "Perfect Time" to Connect With Your Spouse (Even In a Busy Season)
    Jun 5 2025

    Hi friend!

    You’ve probably said it—or at least thought it: “Once things calm down... once I get that promotion... once the timing feels right, then we'll reconnect."

    It’s so easy to fall into the trap of waiting for the perfect time to connect with your spouse. But here’s the truth: waiting might be hurting your marriage more than helping it.

    In this episode, we’re unpacking 4 powerful reasons why you shouldn’t delay meaningful connection with your spouse—including how waiting for the “right time” can quietly sabotage intimacy and what to do instead.

    Whether you’ve felt emotionally distant lately or simply “too busy,” this loving (and practical!) conversation will give you the nudge you need to prioritize your marriage right now—in the middle of real life.

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    👇 Let’s Stay Connected!

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    🔔 Don’t forget to subscribe so you never miss an episode!

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    10 mins
  • EP 158 \\ How Your Phone Is Quietly Competing With Your Spouse—And How to Reconnect in Marriage
    May 29 2025

    Hi friend!

    It’s always with us—our phones. They wake us up, keep us company, and fill every quiet moment. But what happens when that constant connection starts pulling us away from the people right in front of us—especially our spouse?

    In today’s episode, we’re unpacking the subtle yet powerful impact phone distraction can have on your marriage. We’ll explore how this everyday habit might be quietly competing with your spouse—and more importantly, how to reclaim connection, intimacy, and intentional love in your relationship.

    If you’ve ever felt more connected to your screen than your spouse, this episode is for you.

    Alright, tune in to listen to find out more!

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    👇 Let’s Stay Connected!

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

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    14 mins
  • EP 157 \\ Struggling In Your Marriage? H.O.P.E Is Still Possible
    May 22 2025

    Hi friend!

    Marriage is one of the most beautiful bonds we can experience — but when it's struggling, it can also feel like one of the loneliest places to be.

    If you’re feeling worn down, unheard, or unsure how to keep going, you’re not alone.

    Today’s episode is for the couples holding on by a thread…

    The ones still showing up even when it’s hard…and anyone who needs a reminder that hope is still possible.

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    👇 Let’s Stay Connected!

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    🔔 Don’t forget to subscribe so you never miss an episode!

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    14 mins
  • EP 156 \\ 4 Things Husbands Wish Their Wives Would Stop Doing
    May 15 2025

    Hey friend!

    Today, we’re diving into one of those topics that might feel a little uncomfortable—but that’s exactly why it’s so important to talk about.

    Every marriage has its ups and downs. And sometimes, without even realizing it, we slip into habits that slowly create distance instead of building connection. In this episode, we’re talking about a few things husbands often wish their wives would stop doing—not because they’re trying to control or complain, but because they truly care. They’re longing to feel closer, more understood, and more at peace in the relationship.

    This isn’t about blame or finger-pointing—it’s about understanding each other better and growing together.

    So, whether you’re listening on your own or with your spouse, take a deep breath and lean in with an open heart. Some of it might sting a little—but it just might open the door to something really beautiful.

    ................................................................................................

    👇 Let’s Stay Connected!

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    🔔 Don’t forget to subscribe so you never miss an episode!

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    21 mins