Welcome to this week's episode of Empowering Mama! Today, I will be talking about a topic that is close to the hearts of many new mothers - finding yourself again after becoming a mother. 

Becoming a mother is an incredible and transformative experience, but it can also be overwhelming. Between caring for your new baby, adjusting to a new routine, and the physical and emotional changes that come with motherhood, it's easy to lose sight of who you were before. 

But fear not, mama! In this episode, I'll share tips and strategies for rediscovering your identity and passions outside of motherhood. From carving out time for yourself to exploring new hobbies and interests, we'll cover practical steps you can take to reconnect with your inner self and create a fulfilling life for yourself and your family. 

So grab a cup of tea, sit back, and join us as we explore the journey of finding yourself again after becoming a mother. Don't forget to like, subscribe, and share this episode with other mamas who could use some self-help guidance!

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Disclaimer: All information in this podcast is based on my personal experiences and opinions. I recognise that everyone's motherhood journey is different and unique, and I am only speaking for myself and my own experiences. I have no intention of provoking anyone in any negative way with my content. I am here to build a positive, supportive community in which all mothers are welcome to participate and share their experiences/opinions.