Reclaiming the Frequency of Rest
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Reclaiming the Frequency of Rest
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About this listen
In this gentle, empowering episode, I invite you to rethink rest—not as laziness or a reward for productivity, but as a sacred, healing frequency your body and soul deeply need.
You'll explore how rest is a portal to alignment, presence, and self-worth—and how to begin honoring it without guilt.
✨ Slow down. Tune in. Remember: you are allowed to rest.
#restishealing #thehealingfrequency #soundhealing #wellnesspodcast #nervoussystemreset #lucebiancahealing
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.