Reclaiming Your Story and the Power of Choosing You
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About this listen
Summary:
What happens when your biggest critic is you? In this raw and reflective conversation, Selyn Hong shares the messy, defining moments that pushed her from law to HR, from obligation to intention. We talk about the moment she dropped out of college to reconnect with her estranged father, how she redefined what it means to “play it safe,” and why fear can actually be a compass. This episode is about transformation—from compliance to courage.
Chapters:
00:00 – The Weight of Expectations and Internal Pressure
03:45 – Reaching a Breaking Point in College
07:30 – Losing and Finding Her Father
11:15 – A Scary But Empowering Decision to Withdraw
15:00 – From Compliance to Clarity: Living Into Her Values
18:30 – The Second Diagnosis That Changed Everything Again
22:00 – Prioritizing People Over Prestige
26:15 – From Lawyer to HR: The Unexpected Pivot
30:45 – Designing Human-Centered Workplaces
33:15 – Redefining Safety, Risk, and Regret
34:45 – Advice to Her Younger Self: “Lean Into the Fear”
Host Alexa Beavers: linkedin.com/in/alexabeaverspmp
Guest Selyn Hong: linkedin.com/in/selyn-hong-b467784a
Executive Producer Jim Kanichirayil: linkedin.com/in/drjimk
Music Credit: "Lost in Dreams" by Kulakovka