Recall: Sleep Expert Alanna McGinn cover art

Recall: Sleep Expert Alanna McGinn

Recall: Sleep Expert Alanna McGinn

Listen for free

View show details

About this listen

 This week, Jann revisits her conversation with sleep expert Alanna McGinn, who touches on everything from the impact of technology and alcohol on sleep, to sleep training children. Alanna McGinn is a sleep expert and enthusiast, as well as the founder of Good Night Sleep Site, the #1 sleep resource for those struggling to get a good night’s rest. She and her team of sleep consultants help individuals, families and corporations overcome their sleep challenges to wake up on the right side of the bed each day. She serves on the faculty of The Family Sleep Institute, is a certified Stress Management Coach, and hosts the ‘This Girl Loves Sleep’ Podcast. You can follow Alanna’s expert advice in national publications like Forbes, Maclean’s, Today’s Parent, and Prevention Magazine, and or catch her appearances on Cityline and Breakfast Television. Website: ⁠www.goodnightsleepsite.com⁠ Instagram: ⁠www.instagram.com/gnsleepsite ⁠ Listen to Alanna's podcast, The Bedtime Edit, especially this episode about Daylight Savings: https://www.thebedtimeedit.com/daylight-savings/ Since this episode, Alanna has become a certified divorce specialist and now offers divorce coaching with a focus on sleep and wellness. https://alannamcginn.com/toronto-divorce-coach-alanna-mcginn/ Take Alanna's free course to STOP waking up at 3AM! https://goodnightsleepsite.thrivecart.com/stop-3am-wakings-course/ Learn more about your ad choices. Visit megaphone.fm/adchoices
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.