Recalibrating Your Drive: Habits, Gratitude, and Growing Up
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About this listen
This week, Chris and Tracy welcome Chris’s daughter, Amelia—a nursing-bound student with big goals and honest takes on motivation, overwhelm, and how to fall back in love with the process. We talk habits, micro-wins, journaling, gratitude, and what it’s like to grow up in a loud, scroll-heavy world—and how to recalibrate when your spark dips. Along the way: post-apocalyptic vibes, animation comfort watches, and why “success” might just mean showing up today.
💬 Tell us what’s working for you right now—habits, prompts, or tiny wins.
📲 IG: @cyourtspod • ✉️ cyrtspod@gmail.com • 🌐 cyrtspod.com
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Content note: light language.
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