Rebuilding You: What to Do When You Don’t Recognize Yourself Anymore cover art

Rebuilding You: What to Do When You Don’t Recognize Yourself Anymore

Rebuilding You: What to Do When You Don’t Recognize Yourself Anymore

Listen for free

View show details

About this listen

Season 4, Episode 16 – Absolutely Focused Radio

Ever looked in the mirror and thought, “I don’t even know who I am anymore?”
You’re not broken. You’re rebuilding.

In this episode, host Anna Heryiwego and the full Sobriety Crew—
Jane Marie (Stats & Facts), Chucky Chip (Tech on Deck), Marcus the Motivator, Beeyou, Curious Joe, and Daniel—dive deep into how to reclaim your identity after change, sobriety, or personal growth.

🔑 In this episode:
• Real talk on feeling “lost”
• 5 clear steps to rebuild your habits and mindset
• Humor, motivation, and healing affirmations
• How to move forward without the past holding you back

🎧 Transcript available: podcast.absolutelyfocusedradio.com
📸 Cover image: Featured below

⚠️ This podcast is for inspiration and educational purposes only and does not replace professional or mental health advice. If you’re in crisis, call 988 in the U.S. or check your local hotline.rebuilding you, identity crisis, personal growth podcast, sobriety journey, life reboot, recovery, mental health, motivation, self-development, transformation, affirmations, absolutely focused radio
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.