Reasons for Hope
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About this listen
In session 5 of Enhancing Trauma Awareness, we spend time looking at the transgenerational nature of healing and the reasons to hold onto hope in personal and professional spaces.
In our 5th episode, Cathleen, Michelle, and SaraLiz explore hope through the trauma-informed lens. They share personal experiences that give them reasons for hope and healing, and discuss how hope is not passive but an active choice.
For more information on LGI Courses and Workshops, visit: https://lakesidetraining.org/global-institute/
Transcript: Click here to view the episode transcript.
Resources: Mindfulness activity adapted from Wellness on the Farm
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.