• Love Island Season 7 Ep. 15-20 and Next Gen NYC Episodes 1-3 Recap
    Jun 26 2025

    Maggie and Chenelle discuss Season 7 Episodes 15-20! They discuss the cast playing games versus actually finding connections and the difference in Casa Amor this season. They also discuss ways where they initiate culturally relevant conversations with their therapy clients. Then the ladies discuss Next Gen NYC and their plans to recap The Ulimatum Queer Love and The Valley next week.

    Maggie Blackburn, LCSW-C:

    https://www.mindfulreflectionstherapy.com

    Chenelle Ellie, LCSW-C:

    www.selfcared4.com

    Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

    Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

    If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

    Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

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    1 hr and 34 mins
  • Love Island S. 7 Ep. 7-14 Plus AITAH!
    Jun 19 2025

    Maggie and Chenelle discuss Season 7 Episodes 7-14! They discuss Huda crashing out for 5 episodes straight and the dynamics with the rest of the couples. Then they do an AITAH discussing roomate dynamics

    Maggie Blackburn, LCSW-C:

    https://www.mindfulreflectionstherapy.com

    Chenelle Ellie, LCSW-C:

    www.selfcared4.com

    Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

    Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

    If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

    Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

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    1 hr and 14 mins
  • Season 7 Ep. 5-6 Love Island USA Recap!
    Jun 9 2025

    Maggie and Chenelle discuss Season 7 Episodes 5 and 6 of Love Island USA! They discuss whether Huda was being manipulative by not telling Jeremiah that she has a daughter, Ace's messy behavior, and the Nick, Bell-a, Ciera triangle!

    Maggie Blackburn, LCSW-C:

    https://www.mindfulreflectionstherapy.com

    Chenelle Ellie, LCSW-C:

    www.selfcared4.com

    Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

    Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

    If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

    Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

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    44 mins
  • Bravo and Love Island Recap
    Jun 6 2025

    Maggie and Chenelle discussed their excitement about returning to their podcast after a two-week break and the abundance of reality TV shows to cover, including Love Island, The Valley, and Summer House reunions. They shared their thoughts on Suits, with Chenelle expressing frustration with the characters' self-righteousness. Chenelle updated Maggie on the drama surrounding Teen mom, including Tyler and Caitlin's concerns about Carly's adoption situation and their alleged inappropriate messaging to Carly's friends. They also discussed Kail's relationship issues and Amber's parenting style, with Chenelle expressing frustration over parents expecting respect without providing it.

    The girls then dive in to recaping the new show Next Gen NYC where they discuss the dynamics in the group and their excitement to see the kids of the housewive's franchise. They discuss all the drama on Summer House and then recap the first 3 episodes of Love Island Season 7!

    Maggie Blackburn, LCSW-C:

    https://www.mindfulreflectionstherapy.com

    Chenelle Ellie, LCSW-C:

    www.selfcared4.com

    Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

    Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

    If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

    Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

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    1 hr and 33 mins
  • Did Jessi Love Bomb Lexi? Plus Love Hotel Recap and AITAH
    May 23 2025

    Maggie and Chenelle discuss their thoughts on the drama between Lexi and Jessi. This leads into a discussion on manipulative patterns and emotional maturity. They explore the complexities of identifying and addressing manipulative behavior in relationships, emphasizing the importance of clear communication and accountability. Then they briefly discuss Wale's jealousy on Love Hotel and finish up on a AITAH focusing on clear communication and giving your partner the finger.

    Maggie Blackburn, LCSW-C:

    https://www.mindfulreflectionstherapy.com

    Chenelle Ellie, LCSW-C:

    www.selfcared4.com

    Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

    Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

    If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

    Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

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    1 hr and 1 min
  • S1 Ep. 3 Love Hotel Recap Plus AITAH
    May 16 2025

    Maggie and Chenelle discuss their thoughts on the new Bravo show "Love Hotel" focusing on some of the drama with some of the couples. Then the ladies dived into this week's AITAH where they discussed a husband making negative comments about his wife's post baby weight.

    Maggie Blackburn, LCSW-C:

    https://www.mindfulreflectionstherapy.com

    Chenelle Ellie, LCSW-C:

    www.selfcared4.com

    Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

    Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

    If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

    Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

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    1 hr and 3 mins
  • Finance Talk in "Love Hotel" Plus AITAH!
    May 12 2025

    Maggie and Chenelle discuss their thoughts on the new Bravo show "Love Hotel" focusing on the conversation about finances, age gap dating, and some of the drama between the women. Then the ladies dived into this week's AITAH where they discussed supporting your partner when there is a conflict with your family, the importance of empathy and understanding in relationships, and the need for open communication to resolve issues.

    Maggie Blackburn, LCSW-C:

    https://www.mindfulreflectionstherapy.com

    Chenelle Ellie, LCSW-C:

    www.selfcared4.com

    Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

    Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

    If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

    Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

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    1 hr and 20 mins
  • Summer House and Love Hotel Recap Plus AITAH!
    May 2 2025

    Maggie and Chenelle discussed their busy weeks, upcoming events, and their thoughts on the Lexi and Jessie drama on "Summer House" and the new Bravo show "love Hotel" . They also explored the complexities of rejection, dog etiquette, and parenting, emphasizing the importance of setting boundaries and respecting individual choices. Lastly, they discussed their thoughts on an "AITAH regarding time management.

    Maggie Blackburn, LCSW-C:

    https://www.mindfulreflectionstherapy.com

    Chenelle Ellie, LCSW-C:

    www.selfcared4.com

    Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

    Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

    If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

    Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

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    1 hr and 14 mins