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Realistic Goals to Set for 2023

Realistic Goals to Set for 2023

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Goals to have for 2023:

  1. Training Program > Random Workouts

  2. Eat a minimum of two plants at every meal

  3. At least 7k steps per day

  4. Focus on adding no more than one new habit each week

  5. Daily intentional movement

More links below:

Instagram- www.instagram.com/brittanyyy.rene

Website- www.brittanyrene.co

Youtube: https://www.youtube.com/channel/UCxrTHjeya0tPHZrkcLrt38A

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.