
Realistic Goals to Set for 2023
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About this listen
Goals to have for 2023:
Training Program > Random Workouts
Eat a minimum of two plants at every meal
At least 7k steps per day
Focus on adding no more than one new habit each week
Daily intentional movement
More links below:
Instagram- www.instagram.com/brittanyyy.rene
Website- www.brittanyrene.co
Youtube: https://www.youtube.com/channel/UCxrTHjeya0tPHZrkcLrt38A
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.