Real Zeal Season 2 Podcast Ep9: It Wasn't Small to Me - Understanding RSD
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Real Zeal Season 2 Podcast Ep9: It Wasn't Small to Me - Understanding RSD
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About this listen
Ever spiralled after a neutral tone, a delayed reply, or a throwaway comment?
That's not drama — it might be RSD. In this episode, we break down Rejection Sensitive Dysphoria in a way that finally makes sense. From the emotional "back end" ADHDers live with daily, to simple ways friends, partners, bosses and families can communicate with more care. This episode doesn't just explain RSD — it changes how you show up for each other. Yep, this rocks for everyone.
🎵 Positive Vibes by Positive Kay
🎥 Enzo Maisano @TellTheStory
🎬 Trish Burke & James Burke: ADHD gurus of Hyperfocus
@Real_Zeal_Trish
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