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Reading for health

Reading for health

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Did you know that readers tend to live longer? On this episode we discuss why and how reading has a positive impact on health and wellbeing. Reading is a significant tool in managing stress and improving mental wellness.

A Slice of Health is your go to daily wellness podcast for lifestyle, health and wellbeing information with bitesized relevant health content

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.