What if the reason you feel overwhelmed going into a newyear is not your workload, but the boundaries you never set?

In this solo episode of Restructured, Melissa Teritobreaks down the three types of boundaries that quietly shape your life and career, and explains why most people only focus on one of them. As 2026 begins, she challenges you to stop repeating the same patterns under the illusion of a “fresh start.”

This episode is both reflective and practical, offering areset for anyone who wants more control over their calendar, their energy, and their commitments this year.

Because success does not come from being available 24/7.
It comes from being intentional.

🎧 Press play if you are ready to stop letting your calendar run your life and start doing ambition on your own terms.

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Being great at what you do shouldn’t require being available24/7. In this episode of Restructured, Melissa Terito is joined by financial advisor (and longtime friend) Andy Bush for a real conversation about boundaries—especially for high-achievers, business owners, and people pleasers.

They unpack why “freedom” actually needs structure, howconstant availability gets confused with exceptional service, and what to do when guilt shows up the moment you try to rest. Andy shares the simple practice that’s helped him most: setting intentional reminders that re-center his mindset when overthinking kicks in. Plus, they talk autonomy, routines, device boundaries, and the tough truth that you can’t control what other people think.

If you’ve ever tied your worth to responsiveness, felttriggered by “not having time to think,” or struggled to mentally unplug, this one’s for you. Because boundaries aren’t the end of ambition—they’re how youbuild success on your own terms.

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In this episode of Restructured, Melissa Terito sits down with her LinkedIn friend, Jaime Thompson, an accountant, longtime business owner, and fellow boundary builder. What starts as a social media connection turns into a real talk on the “boundaries journey” so many professionals face, especially in client serving industries.

Jaime shares how public accounting trained her in chaos, why endless deadlines and glorified burnout should not be a badge of honor, and the wake up call that forced her to rethink everything. Together, she and Melissa unpack how to set boundaries without losing trust, how to train clients through clear expectations, and why structure is not a wall. It is freedom. From CRMs as a first line of defense to scheduling after hours emails for the next workday, Jaime offers practical ways to protect your time and elevate your service.

They also explore the deeper stuff: stepping away from your business to see how it runs without you, rebuilding identity when your worth has been tied to output, and embracing community over competition in a profession that is changing fast. Plus, Jaime drops a line you will want on a mug: “You can’t lead when you can’t breathe.”

If you have been feeling stretched thin, stuck in the grind, or unsure how to say “no” while staying professional, this one is for you.

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What happens when setting a boundary means completely starting over?

In this powerful and deeply personal episode of Restructured, I sit down with my friend and fellow boundary advocate Jennifer Wiczynski, an ERISA attorney who made a life-changing decision to rebuild her life from the ground up.

Content note: This episode includes discussion of an unsafe relationship and may be difficult for some listeners. Please take care while listening and skip ahead a few minutes if needed.

We talk about the moments that push us to draw the line, the difference between setting rules and setting real boundaries, and how both of us have learned to protect our peace while running businesses in a demanding industry.

It’s a conversation about courage, change, and choosing yourself — even when it’s hard.
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In this heartfelt and relatable episode, Melissa reconnects with her cousin and longtime friend, Paige Muller, for an honest conversation about the evolution of work, motherhood, and personal boundaries. Paige shares her journey from running a thriving aesthetics business to realizing that “success” wasn’t feeling the way it was supposed to.

Together, they unpack the hard lessons of entrepreneurial burnout, the power of saying no, and the courage it takes to step off the hamster wheel when life feels unsustainable. From navigating clients’ expectations to learning that “you get what you tolerate,” Paige and Melissa explore how to protect your time, energy, and peace at work and at home.

They also share practical tips on using technology to set healthy boundaries, reflect on the balance between obligation and expectation, and share a few laughs about family, books, and learning to let go of the pressure to do it all.

If you’ve ever struggled with burnout, people-pleasing, or finding contentment in your season of life, this episode is for you.

🎧 Tune in to ReStructured with Melissa Terito, a podcast about redefining boundaries, business, and balance on your own terms.

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In this episode, I sit down with our very first guest and the podcast’s producer, Amanda Dixon, to talk about one of the toughest (and most important) boundaries we can set: the ones that protect our health.

Amanda opens up about living with multiple sclerosis and how learning to honor her body’s limits has reshaped the way she works, rests, and leads. We dive into the guilt that comes with slowing down, why rest can feel harder than work, and how pushing past your limits—physically or emotionally—always comes with a cost.

I also share my own experience with stress-induced hearing loss and how that moment forced me to reexamine the stories I tell myself about productivity and success. Together, we talk about what it really means to listen to your body, communicate your needs, and give yourself and others grace.

If you’ve ever felt guilty for resting or worried that stepping back means falling behind, this episode is a reminder that protecting your health isn’t selfish; it’s sustainable. Because when you set boundaries around your well-being, you’re not quitting the work—you’re making sure you can keep showing up for it.

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In this episode, I’m talking about one of my favorite topics—delegation—and how it connects directly to boundaries. Too often we hold back from delegating because we’re afraid someone else will “mess it up” or won’t do it the way we would. But here’s the truth: by refusing to delegate, we overload ourselves, limit our growth, and block our team from stepping into their potential.

I share insights from a recent presentation I gave at the Louisiana Society of CPAs Women’s Conference, along with real examples of how delegation has shaped my own career. You’ll hear why fear is the wrong reason not to delegate, how to reframe it as a boundary-setting tool, and why empowering others is key to being a stronger leader.

If you’ve been hesitating to let go of tasks—even the ones you know you shouldn’t be doing—this episode will help you flip the script and start small. Because setting boundaries through delegation isn’t just about your workload, it’s about creating space for everyone to grow.

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