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On this episode of Rated Gen Z, Raquel reconnects with Najuka, a 23-year-old healer, life coach, poet, and aspiring novelist based in Mumbai. They discuss Najuka’s unique journey from data analyst to life coach, her experiences helping clients address root issues through life coaching, akashic readings, and numerology, and the increasing openness among Gen Z in India to explore mental health and spirituality beyond traditional career paths.

The conversation explores the intersection of science and spirituality, the importance of addressing inner blockages to unlock abundance, and practical insights for young people striving for self-improvement and deeper fulfillment. Najuka shares stories of intuitive connection with others, the value of observing one’s own thoughts, and advice for those seeking to reprogram old patterns. The episode closes with reflections on compassion, interconnectedness, and embracing both scientific and spiritual ways of understanding the world—and a simple daily practice to spark self-awareness and positive change.

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In this episode of Rated Gen Z, host Raquel Host sits down with 19 year old Maliya for an honest and insightful conversation about growing up, navigating academic and social pressures, and finding your path in today’s world. Maliya shares her journey from San Diego to USC, her passion for behavioral economics and psychology, and the inspiration behind her own podcast, The Mental Playbook. Together, they discuss the challenges of comparison culture, the impact of social media, college life, and the importance of building resilience. Whether reminiscing about their high school days at Francis Parker or diving into the realities of clubs, sports, and sorority rush, this episode brings generational perspectives together in an open and relatable way.

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In this insightful episode of Rated Gen Z, Raquel sits down with Harshini—an 18-year-old changemaker who’s already deeply involved in community work, personal branding, and even preparing to launch her own podcast. The conversation dives into topics like building a personal brand on LinkedIn as a young adult, finding balance amidst school and extracurriculars, and the pressure Gen Z faces around college applications and choosing their path.

Harshini opens up about her experiences with nonprofit organizations, the importance of networking, and why she’s choosing the college dorm life for a richer, more connected campus experience. Together, she and Raquel discuss navigating the competitive culture of college admissions, the evolving usefulness of degrees like the MBA, and why self-awareness and authenticity matter more now than ever—especially in an AI-saturated world.

This episode is a candid look at what it means to be Gen Z today, honoring individuality, mental health, and living in the present. If you’re curious about shaping your future or want real-talk from a Gen Z perspective, this is one you won’t want to miss!

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