In this episode of Healing and Growing Hand in Hand, host Lisa Tickel is joined by Dr. John Connolly, the founder of Rapid Resolution Therapy (RRT), to explore a radically different approach to trauma healing.

Dr. Connolly explains why healing does not need to be painful, slow, or retraumatizing—and how Rapid Resolution Therapy helps people resolve deep emotional suffering quickly, gently, and effectively, often without reliving traumatic memories.

🔹 About Dr. John Connolly

Dr. John Connolly is the visionary founder of Rapid Resolution Therapy (RRT), a trauma-resolution approach designed to create fast, painless, and lasting change. RRT is practiced worldwide by professionals across healthcare, mental health, coaching, education, and business.

Connect with Dr. John Connolly:

Website: https://rapidresolutiontherapy.com/

Instagram: https://www.instagram.com/rapidresolutiontherapy/

Facebook: https://www.facebook.com/RapidResolutionTherapy/

X: https://x.com/cleartrauma

LinkedIn: https://www.linkedin.com/company/rapidresolutiontherapy/

Books:

Life Changing Conversations with Rapid Resolution Therapy (https://a.co/d/ajXxiNF)

Grief is NOT Sacred (https://a.co/d/gTPQmNY)

Quick Shifts (https://a.co/d/gTPQmNY)

Solutions: https://rapidresolutiontherapy.com/solutions

00:00 Introduction to Rapid Resolution Therapy

08:55 The Journey to Creating RRT

14:59 Understanding the Mechanism of RRT

19:52 Free Solutions and Community Support

29:53 Compassion and Healing in the Modern World