• ​ @Ramnikenroute travelling & inspiring women to get outside

  • Jul 17 2022
  • Length: 38 mins
  • Podcast
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​ @Ramnikenroute travelling & inspiring women to get outside

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  • Summary

  • ​ @Ramnikenroute turbaned traveller/explorer extraordinaire

    There's a ton on the research on the mental and physical benefits of getting outside

    https://www.newscientist.com/article/mg24933270-800-green-spaces-arent-just-for-nature-they-boost-our-mental-health-too/


    Please follow Ramnik Kaur for inspiring content

    http://instagram.com/ramnikenroute


    Thanks for watching!

    Subscribe to my channel here - http://bit.ly/2p2jh9W
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