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Raise Strong

Raise Strong

By: Alex Anderson-Kahl
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About this listen

 Raise Strong is the podcast that helps you turn parenting chaos into calm and power struggles into connection. Hosted by school psychologist and parent coach Alex Anderson-Kahl, each episode blends child psychology, empathy, and practical tools to help you respond with confidence, teach emotional regulation, and raise resilient, emotionally intelligent kids. Discover reflective discipline, gentle parenting, and mindset shifts that make every day feel more peaceful—because strong kids start with supported parents. This is Raise Strong.Copyright 2025 Alex Anderson-Kahl Hygiene & Healthy Living Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships
Episodes
  • Start Here: Turn Parenting Chaos Into Calm | Raise Strong Trailer

    Start Here: Turn Parenting Chaos Into Calm | Raise Strong Trailer
    Oct 23 2025

    When your child loses control, it can feel like they’ve pulled the whole house into their storm.

    If you’ve ever thought, “I know yelling doesn’t help… but I just don’t know what else to do,” this podcast is for you.

    Welcome to Raise Strong — the show that helps you turn parenting stress into strength and power struggles into moments of connection. Hosted by Alex Anderson-Kahl, a school psychologist and parent coach, each episode blends child psychology, empathy, and real-life strategies to help you stay calm, confident, and connected — even on the hardest days.

    You’ll learn:

    💙 How to stay calm when your child isn’t

    💙 What to say instead of “You’re fine”

    💙 How to set boundaries without shame

    💙 How to raise resilient, emotionally intelligent kids

    Because strong kids start with supported parents.

    Take a deep breath — you’re doing better than you think.

    🎧 Follow Raise Strong wherever you listen to podcasts and join us each week for calm, connection, and growth.

    • 7 Simple Phrases to Help Your Child Calm Down Without Power Struggles - Download your FREE guide now!
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    2 mins
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