In this special replay episode, Alisha joins forces with the wonderful Giselle from Kids Yoga Stories to unpack one of the most common challenges teachers face - overwhelm during the back-to-school season.

Originally presented earlier in the year, this session is packed with practical strategies designed to help you walk into Term 1 (or any fresh start) feeling clear, confident, and calm.

What You’ll Learn:

• Why feeling overwhelmed doesn't mean you're failing
• How to identify what really matters on your to-do list
• The power of building consistent routines early on
• Why setting boundaries is essential for sustainability
• How collaboration and community make teaching lighter
• The importance of connection in the first weeks of school

Whether you're tuning in during your holiday recharge or saving this episode for your new-year prep, you'll find simple, actionable tips to support your wellbeing and help you focus on what matters most - your students. Let’s work smarter, not harder… together.

Rainbows ahead,

Alisha and Ashleigh

Resources mentioned in this episode:

Weekly Checklist Template

Classroom Detectives Activity

Giselle from Kids Yoga Stories

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Get ready to meet the principal who’s rewriting the rulebook - one hallway conversation at a time. In this energising chat, we’re joined by Jared Lamb (commonly known as @principal_lamb), the dynamic school leader known for ditching the principal’s office in favour of a rolling cart, 20,000 steps a day, and a relentless commitment to connection.

We dive into Jared’s bold decision to lead from the heart (and the hallways), why joy should be part of every school’s strategic plan, and how teachers can embrace servant leadership—no matter their role.

Key Takeaways with Principal Lamb:

• How to lead with your feet - Why Jared traded his office for a cart
• What servant leadership looks like in action.
• What teachers really need right now, and how schools can step up.
• How fun, laughter, and play build stronger school cultures.
• The power of perspective as a leader and teacher
• How social media helps Jared support educators globally.
• Jared’s non-negotiables for building a connected, thriving school.

Whether you’re an early-career teacher looking for a spark or a seasoned educator craving authentic school culture, this episode will leave you inspired to lead, teach, and connect in ways that truly matter.

If you loved this episode, please leave us a review!! OR if you have a principal with a rolling cart, send us a DM, we would love to hear about it!

Rainbows ahead,

Alisha and Ashleigh

Resources mentioned in this episode:

Connect with Jared on Instagram, TikTok or YouTube

APPLE PODCAST | SPOTIFY | AMAZON

About Today’s Guest

Jared Lamb is a veteran educator with over 16 years of experience. Three years ago, he made a transformative decision to trade his traditional office for a rolling cart, aiming to increase his visibility and accessibility within the school. This innovative approach allows him to engage directly with students and staff throughout the day, fostering stronger relationships and a more connected school community. His commitment to being present has not only enhanced school culture but also contributed to a remarkable teacher retention rate.

Beyond his school, Principal Lamb has become a social media sensation, sharing his journey and insights on platforms like TikTok and Instagram under the handle @principal_lamb. His authentic and relatable content has resonated with educators worldwide, amassing a following of over 800,000 across his channels. Through his posts, he advocates for servant leadership, teacher support, and the importance of joy in education, inspiring a global community to rethink traditional educational leadership models.

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The countdown is on, the energy is high, and if you’ve ever looked around your classroom and thought, “We need a reset right now,” this episode is for you.

In this episode, we’re opening up our Brain Break Toolbox with eight quick and cheerful ideas to help your students reset, refocus, and release that festive season energy in a purposeful way.

These aren’t time-fillers. They’re intentional, effective, and designed to help you maintain calm and / or connection in the final stretch before the holidays.

From silent snowflakes to Christmas countdown breathing, these tools will help you create balance, boost student focus, and support your own wellbeing as the end-of-year buzz ramps up.

What You’ll Learn:

• Simple movement-based brain breaks that promote calm
• Quick energy-burners to reset the vibe fast
• Festive activities that still encourage teamwork and focus
• How to use brain breaks as a proactive classroom management tool
• Why small resets can make a big difference to behaviour and learning

You’ve got this, teachers. Keep breathing, stay playful, and finish the term feeling proud.

Rainbows ahead,
Alisha and Ashleigh

Resources mentioned in this episode:

Episode 80: Brain Breaks That Work with James Robinson

Grab our favourite Christmas freebie here.

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