"Radiate Wellness: Empowering DAILY Affirmations for a Healthy Body and Mind cover art

"Radiate Wellness: Empowering DAILY Affirmations for a Healthy Body and Mind

"Radiate Wellness: Empowering DAILY Affirmations for a Healthy Body and Mind

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Steps to follow.: - Say these Affirmations every day twice. - Wear headphones - Repeat throughout the day - Listen at repeat while you sleep , to program your subconscious mind - Visualize - Meditate - Relax - Breathe - Believe Affermations- "Radiate Wellness: Empowering Affirmations for a Healthy Body and Mind" 1. I am achieving a healthy and fit body. 2. Energy and vitality are increasing within my body. 3. I choose nourishing and healthy food for my body. 4. My body weight is becoming balanced and healthy. 5. I accept and love my body with affection. 6. Strength and balance are increasing in my body. 7. Every day, I motivate my body towards active health. 8. I make good decisions for staying well in my body. 9. My body feels good and healthy. 10. I am increasing feelings of love and acceptance towards my body.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.