Episode Description:

What if this summer could change your marriage—and your mindset? In this episode, we share our current favorites that help us grow, feel more connected, and live with intention. From the book that’s shifting our habits, to our Marriage Power Hour rhythm (and the worksheet to help you try it too), we’re opening up about what’s working as we head into a short podcast break.

We’re not just hoping for a good summer — we’re creating one. Let’s build something beautiful in the in-between moments.

Topics We Cover:

Why we’re taking a summer break (and how to use pause to grow)

Our favorite books + rhythms right now

The mindset shift that’s helping us move with clarity

What the Marriage Power Hour looks like (and why it’s so effective)

Our favorite ways to make summer intentional, without overcomplicating it

Where I mention the 5-second rule here: Episode 8

Where I mention the don’t put it down, put it away upside here: Episode 50

Books Mentioned:

Let Them by Mel Robbins

The 5 Resets by Dr. Aditi Nerurkar M.D.

A Minute To Think by Juliet Funt

The Ruthless Elimination of Hurry by John Mark Comer

For more info, head to the Show Notes: Episode 56 Show Notes

Use my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens

Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblog

Download my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage

Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

Ever feel like you’re constantly trying to overhaul your life—and then burning out by day three? In this episode, we’re breaking down why making just two intentional changes at a time is the science-backed key to sustainable transformation. Backed by insights from The 5 Resets, habit research, and real-life experience, we’ll explore how small shifts can lead to big change, without the overwhelm. If you're ready to grow in a gentle, lasting, and doable way, this one’s for you.

Tune in for:

The neuroscience behind why “two” is the magic number

Real stories and research on habit building

A fresh mindset to carry into your summer season

An invitation to choose your two small shifts today

Let’s build a life that works with your brain, not against it.

Also check out Episode 32: The Power of Consistency: How Small Daily Actions are the Secret for Big Transformations

For more info, head to the Show Notes: Episode 55 Show Notes

Use my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens

Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblog

Download my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage

Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

Are you constantly busy but still feel unfulfilled, like you’re doing all the things but going nowhere fast? In this episode of Radiant Womanhood, we’re slowing down to explore why your direction in life matters so much more than your speed.

With powerful science-backed research, real-life stories, and simple steps to help you reconnect with your deeper why, this conversation is a must-listen for any woman craving more meaning and less burnout.

I’m sharing the mindset shift that helped me stop rushing and start truly living—not by giving up on goals, but by finally moving forward with clarity, peace, and purpose. If you’ve been feeling rushed, disconnected, or just done, you’re not stuck. This is your invitation to pause, realign, and find your true pace again.

And I’d love to hear your thoughts! Send me a message on Instagram @radiantwomanhood and @tabithablue, or tag me in your stories. If this episode helped you, share it with a friend who could use the reminder too!

And don’t forget to hit the +Follow button so you don’t miss future episodes!

For more info, head to the Show Notes: Episode 54 Show Notes

Use my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens

Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblog

Download my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage

Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal