Rachael Braginton: Surviving, Healing, and Speaking Out
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Rachael Braginton: Surviving, Healing, and Speaking Out
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About this listen
In this heartfelt episode of the be nice. podcast, Rachael Braginton shares her mental health journey and surviving a suicide attempt in 2018. She opens up about the subtle warning signs she now recognizes, how the be nice. action plan could have made a difference, and the tools that support her recovery today. Rachael’s story is one of resilience, hope, and the power of speaking openly about mental health.
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