• Race Day Mindset & Reframing Failure | Sports Psychology with Nathaniel Wells | Chapter Athletic Running Podcast

  • Apr 28 2025
  • Length: 25 mins
  • Podcast

Race Day Mindset & Reframing Failure | Sports Psychology with Nathaniel Wells | Chapter Athletic Running Podcast

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  • Summary

  • On this episode of the Chapter Athletic Running Podcast, we talk with sports psychologist and endurance athlete Nathaniel Wells about the psychological side of racing — from race day prep to performance under pressure, and what happens emotionally after the race is over.


    We dig into:

    • Pre-race mental strategies

    • Performing when it counts

    • Managing post-race comedowns

    • The psychology of winning, and how to bounce back from loss

    If you're interested in the mind-body connection and how psychology impacts endurance performance, this episode is packed with valuable insight.

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