Episodes

  • Embrace & Thrive

    Embrace & Thrive
    Dec 11 2023
    Embracing your new normal now that you're doing the work to build the life you want, remain focused and consistent. Understanding being authentically you will open the doors and build the tribe that you've been wanting. Know the difference of being private vs hiding who you are. It's that time while thriving to have a Beautiful Mindset and positivity in all areas of life

    Undated PlanHER+: https://www.bmplanherplus.com/planher/p/undated

    PlanHER+ Website: https://www.bmplanherplus.com

    Social Media Handles:

    FB: Rebekah Denise

    IG: www.instagram.com/bmplanherplus (business)

    www.instagram.com/__rebekahdenise (personal)

    Email: bmph@beautifulmindsetplanher.com
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    41 mins
  • December Recharge

    December Recharge
    Dec 7 2023
    Sometimes you need to step back from it all and look in the mirror to get back to YOU and come back the strongest YOU. Never thinking at this big age you'll still have to walk away with no response. This year has taught Rebekah Denise one of the best lessons needed to take things to the next level. Reintroducing herself when its time, quick updates, conversations and cheers to the NEW YEAR.

    Undated PlanHER+: https://www.bmplanherplus.com/planher/p/2023

    PlanHER+ Website: https://www.bmplanherplus.com

    Social Media Handles:

    FB: Rebekah Denise
    IG: www.instagram.com/bmplanherplus (business)
    www.instagram.com/__rebekahdenise (personal)

    Email: bmph@beautifulmindsetplanher.com
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    26 mins
  • Fumble Forward: Acceptance

    Fumble Forward: Acceptance
    Jan 24 2023
    Happy New Year ! The 3rd grade nerd is coming out in Rabbit's Thirty "For" HER. Changing your typical meaning of the word "FUMBLE". Rabbit introduces listeners to a new series "Fumble Forward". Accepting what has fumbled you and moving forward. Letting emotions flow and being delicate in the now. Rabbit can't believe she has grown to be in this space. Fumble gives you a new flow, different POV and bringing on positivity in all areas of life.

    FUMBLE Forward: CALL IT ALL BACK. ALL YOUR POWER, YOUR ENERGY, YOUR FOCUS. RETURN TO YOUR CENTRE. All that is required is within YOU!

    2023 PlanHER+: https://www.bmplanherplus.com/planher/p/2023

    Social Media Handles:

    FB: Rebekah Denise
    IG: www.instagram.com/bmplanherplus (business)
    www.instagram.com/__rebekahdenise (personal)

    Email: bmph@beautifulmindsetplanher.com
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    45 mins
  • Thirty "FOR" HER Part 2

    Thirty "FOR" HER Part 2
    Nov 25 2022
    Chit chatting more on FOR her. Coming up out of being in a great place mentally - clearing out your space and inner circle. Isolation is needed in defining the szn! Learning to be grateful when it's chaotic, challenging and things are changing. Rabbit elaborates on building her brand and being on the receiving end, preparing you for contradiction.

    Our PlanHER+ Shop is closed and will reopen on December 15th

    Social Media Handles:

    FB: Rebekah Denise
    IG: www.instagram.com/bmplanher (business)
    www.instagram.com/__rebekahdenise (personal)

    Email: bmph@beautifulmindsetplanher.com
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    1 hr and 2 mins
  • Thirty "FOR" HER

    Thirty "FOR" HER
    Sep 26 2022
    Are you in your "How to" positioning in life? Life is really life'ng in Rabbit's world. Aligning and loving it here! Luxury doesn't just mean materialistic. Stop trying to avoid the storm. Understanding that what you FOCUS on becomes your reality. DOING WHATS FOR YOU! The WISE WOMAN characteristics...can you see those in self? Rabbit is almost complete with her 31 Days of Fasting and reading the book of Proverbs. Rabbit is keeping her FIRE burning!

    Proverbs 16:3 Commit your work to the Lord, and your plans will be established.

    Purchase your PlanHER+ stationery: www.bmplanherplus.com/planher

    Social Media Handles:

    FB: Rebekah Denise
    IG: www.instagram.com/bmplanher (business)
    www.instagram.com/__rebekahdenise (personal)

    Email: bmph@beautifulmindsetplanher.com
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    46 mins
  • Double Up

    Double Up
    Aug 3 2022
    Going from being uncertain to walking in your Purpose! Pivoting in your growth and getting in routine you got this to stay consistent and live the life you want to live. This is the season of SELF. Double up on LIFE - not playing about you, being God driven, staying focused on your goals, cultivating positive habits and Beautiful Mindset. Anything hindering you HAS TO GO! It's time for you to take CONTROL of your VISION and align yourself on your journey. I hope this episode blesses you as much as it has blessed me. Love you PlanHER+ Babes !

    Purchase your PlanHER+ stationery: www.bmplanherplus.com/planher

    Social Media Handles:

    FB: Rebekah Denise
    IG: www.instagram.com/bmplanher (business)
    www.instagram.com/__rebekahdenise (personal)

    Email: bmph@beautifulmindsetplanher.com
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    54 mins
  • H.E.R

    H.E.R
    Jan 31 2022
    Addressing what "used to be". Relearning (self) myself - Rebekah Denise. Changes can be weird from the normal. But DO NOT go back to your old ways. Everything that matters requires effort! The acronym of H.E.R created during this episode Rabbit got very hype. Realizing your contribution during your transition and your journey is more than just PlanHER+ stationery.

    Purchase your PlanHER+ stationery and apparel

    Website: www.bmplanherplus.com/planher

    Youtube (The Planher+ Experience): https://www.youtube.com/channel/UCNeGTdRe_Buo6FlKho_oZDA

    Follow Me:
    IG: rebekahdenise__
    Twitter: @rebekahdenise__
    TikTok: @rebekah.denise

    Questions and Business Inquiries ONLY:
    rebekah.denise__@bmplanherplus.com
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    1 hr and 17 mins
  • Time + Patience

    Time + Patience
    Dec 11 2021
    Time + Patience contributes to your self-care. Still finding balance with grief but can't quite pinpoint it- it keeps happening. Rabbit forced to stop being on "Go" and was sat down immediately. You are encouraged to chase your dreams but literally don't chase, relax! Why don't you ask for help? Ever thought of being the little spoon? It is okay for you to feel at peace, feel relieved, and have pure happiness. Be at peace with letting things flow

    Purchase your PlanHER+ stationary and apparel

    Website: www.bmplanherplus.com/planher

    Follow Me:
    IG: Rebekah.Denise__
    Twitter: @_RebekahDenise
    TikTok: @rebekah.denise

    Questions and Business Inquiries ONLY:
    rebekah.denise__@bmplanherplus.com
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    43 mins