RTU - 16.9.23 - 23.9.23
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RTU - 16.9.23 - 23.9.23
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About this listen
Another week, another injury!
Did my first night trail run, epic experience with some amazing people. Lots of learning including, headlamps, nutrition, prehab and dry needling. Headed towards Feral Pig 50k ultra on 5.11.23.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.