How does Rejection Sensitive Dysphoria (RSD) affect ADHDers? What does it feel like? And how can it be managed?

In this episode of The Distractables, hosts Marie and Jessie welcome The ADHD Entrepreneur Ari Scott for a deep dive into the multifaceted world of ADHD.

The discussion covers Ari's late diagnosis and entrepreneurial path, emphasizing the emotional challenges such as Rejection Sensitive Dysphoria (RSD) and broader emotional disregulation. How does RSD affect both personal and professional relationships? How does having a community of ADHDers help? Marie, Jesse and Ari also explore practical advice for managing ADHD in various life aspects, including leveraging positive reinforcement strategies in both personal interactions and intimate settings.

00:00 Welcome to The Distractables

00:38 Meet Ari Scott: The ADHD Entrepreneur

01:35 Understanding Rejection Sensitive Dysphoria (RSD)

02:39 Late Diagnosis and Misdiagnosis of ADHD

06:54 Emotional Dysregulation and RSD

16:12 Personal Experiences with RSD

19:25 Understanding Rejection and Emotional Responses

19:57 Professional vs. Personal Rejection

23:51 The Power of Labels and ADHD Awareness

26:08 Building Community and Finding Support

28:43 Positive Reinforcement and ADHD

30:28 ADHD in Relationships and Daily Life

31:35 Connecting with ADHD Content Creators

34:03 Conclusion and Final Thoughts

Where you can find us!

Marie and Llama Life

• Desktop
• iOS app
• Android app
• Instagram
• X
• Maries X
• reddit

Jesse

• Jesses book
• Website
• Newsletter
• Instagram
• X
• Threads

Ari:

• Website
• Instagram

Thank you for listening! Join us next week for more honest and open chats about ADHD.

Chat soon,
Marie & Jesse