• Overview of the 36 RPAC qualifiers heading to state, including top contenders and storylines
• In-depth discussion of girls wrestling prospects, notably Sutherland's Addison Arvdal's dominance and potential finalists
• Analysis of boys wrestling medal contenders
• The significance of teamwork and individual greatness in high-stakes competition
• The unique atmosphere and passion that make Nebraska’s State Wrestling Championships event unforgettable

• Recap of last week's boys and girls basketball RPAC Rundown Featured Matchups, including scores and standout performances.
• Interview with Emma Acton from Wauneta-Palisade High School after their win against Medicine Valley.
• Interview with Medicine Valley's Lucas Einspahr after the Raiders win against Wauneta-Palisade.
• An interview with Scottie Beiker of Bertrand High School discusses the team's success and teamwork improvements, and his 42-point performance after the win against Medicine Valley

Check out this week's episode of the podcast as we recap the RPAC Basketball Tournament, specifically Saturday, January 31st, for the finals and consolation finals!

In this episode, Evan Jones breaks down the results from the Bertrand-hosted RPAC Wrestling Tournament held on January 24th, highlighting team standings, individual champions, and notable milestones.

Key Topics:

• Full team standings and points breakdown from the wrestling tournament.
• Individual weight class champions.
• Milestones: Five wrestlers reaching 100 career wins on the day.

Join Evan Jones on the RPAC Rundown Podcast as we dive into last week's Featured Matchups. We also feature an insightful interview with Alma girls basketball coach Amanda Davis and a preview of the upcoming RPAC Wrestling and Basketball tournaments with Cody Gerlach from The Valley Voice.

This week's episode of the podcast is out!

- Recap Recent Featured Matchups

- Interview with Head Coach of the Southern Valley Girls Basketball Team Richard McDonald

In this episode of the RPAC Rundown Podcast, host Evan Jones provides a detailed recap of recent basketball matchups, including the thrilling games between Cambridge and Paxton, as well as the Arapahoe Warriors and Maxwell Wildcats. We also have an interview with Preston Blackmore, head coach of the Arapahoe girls basketball team. Listeners are encouraged to check out the website for more content and upcoming highlights.

Join Evan Jones on the RPAC Rundown Podcast as he welcomes Cody Gerlach from the Valley Voice for an in-depth mid-season report on basketball and wrestling in the RPAC. Don't miss this engaging episode filled with analysis and local sports coverage!