Tune in to my latest podcast featuring Sarina Jain, the founder of Masala Bhangra, a groundbreaking dance fitness movement based in New York City! In this episode, Sarina shares her inspiring 25-year journey of building Masala Bhangra—a vibrant lifestyle program where the energetic beats of the Dhol drum meet the colourful spirit of Bollywood. With easy-to-follow choreography, Masala Bhangra empowers people of all ages to move, connect, and feel inspired. Sarina also opens up about balancing her career with her personal life as a wife and mother of two. Don't miss this inspiring conversation on fitness, family, and the global impact of Masala Bhangra!

She is a pediatric nutritionist, clinical dietitian, and dedicated healer with a passion for positive living. She believes that "Your best doctor is your own body."

In her practice, she combines evidence-based research with traditional healthcare methods, focusing on four pillars of health: diet, physical activity, sleep, and stress management, all supported by natural healing.

“If diet is wrong, medicine is of no use. If diet is right, medicine is of no need.”

In this episode, we chat with her about holistic health and well-being and most importantly #diabetesreversal

"Welcome back to RNRTALKS! I'm excited to introduce our next guest, Sarrah Mukadam, a renowned celebrity makeup artist and graduate of the prestigious Daniel Bauer Academy. With an impressive portfolio featuring A-list clients like Milind Soman, Adah Sharma, and Tina Desai, Sarrah has worked on high-profile projects, including magazine covers, fashion events like Dior and Lakme Fashion Week, and even movie songs and TV commercials.

Join us as we chat with Sarrah about her journey, experiences, and expertise in the world of makeup artistry. You can check out her latest work on Instagram @sarrahmukadamedits. Let's dive into the conversation with Sarrah Mukadam.

"In Conversation with Ishita Iyer: Exploring Life, Mental Wellness, and Overall Well-Being"

Join us for an enlightening discussion with Ishita Iyer, a renowned expert in mental wellness and holistic well-being. In this conversation, we delve into the intricacies of life, mental health for both men and women, and the essential practices for achieving overall well-being.

Ishita shares her profound insights on the importance of mental wellness, addressing the unique challenges faced by men and women in today's fast-paced world. She discusses practical strategies for maintaining mental health, managing stress, and fostering resilience.

Additionally, Ishita emphasizes the significance of a balanced lifestyle, offering tips on nutrition, exercise, and mindfulness practices that contribute to physical and emotional well-being. Her holistic approach highlights the interconnectedness of mind, body, and spirit, providing a comprehensive guide to living a fulfilling and healthy life.

This conversation is a must-watch for anyone seeking to enhance their mental wellness and overall quality of life. Whether you're looking to improve your mental health, find balance in your daily routine, or simply gain valuable insights into well-being, Ishita Iyer's expertise will inspire and empower you on your journey.

In conversation with Hafsa Sheikh we have discovered her growth and 8 years of building an empire of yummilicious world. In this podcast she discusses the technicalities and the innovations mentioning there is still a lot of room for new Entrepreneurs and Homebakers who are yet to embark the path.

In conversation with Priti Gori Maam who is Reiki Grandmaster and an expert in many other healing modalities we discuss about my own experience with a complicated pregnancy and breaking myths around karmic healing therapies like Past life regression and more...