REPLAY: Beating the Holiday Blues: Real Talk About Stress, Joy & Me Time
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REPLAY: Beating the Holiday Blues: Real Talk About Stress, Joy & Me Time
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About this listen
The holidays are supposed to be joyful… so why do so many of us feel overwhelmed, stressed, or even sad?
In this rerun of Mama’s Playground, Darlene and Monica get real about the holiday blues — from time flying by too fast, to parenting pressure, comparison on social media, hosting stress, and forgetting to take care of ourselves.
We talk about:
• Why holiday stress hits moms hard
• Letting go of “perfect” traditions
• Elf on the Shelf chaos 😅
• Doing something different this year
• Prioritizing me time without guilt
• Why you don’t have to wait until January to start over
If you’ve ever felt drained during the most “wonderful” time of the year — this episode is for you 🤍
Support the show
✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
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💌 We’d love your feedback and suggestions for future episodes.
📲 Connect with us:
IG: @mamas.playground
Facebook: Mama’s Playground Podcast
Thanks for hanging out with us!
Be happy,
Darlene & Monica