RACK UP
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RACK UP
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About this listen
In this episode Chris & Dr. Helene delve into the pillars of Resilience, Adaptability, Calm and Kindness.
Join in as they unlock the secrets to mastering these qualities, and how harnessing them have the power to transform lives
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.