Decision fatigue. People-pleasing. A calendar that looks full but feels empty. If you’ve been living on autopilot, this episode is your reset. Dr. Dee guides you through a gentle, practical process to cut the noise, hear your own voice again, and move toward a life that actually fits. No pressure, no perfection—just honest clarity and small, doable steps.

In this episode, you’ll learn:

Why clarity is oxygen (and how to get it back when life is loud)

The Desire Detox: subtract noise, uncover what’s true

How to use envy as a compass, not a criticism

Micro-experiments that reveal direction without blowing up your life

The Clarity Trifecta (Values • Vision • Viability) to choose aligned next steps

Tools you can use today: 10/10 Test, Calendar Truth Audit, Anti-Goal List, Two-Door Decision, 90-Day Clarity Sprint, Sacred Hour, Clarity Crew

Perfect for: anyone feeling stuck, overwhelmed, or out of alignment—and ready to make brave, bite-sized moves toward a life they actually want.

🔗 Get free tools + encouragement: DrDeeCarroll.com

🔔 Subscribe and share with a friend who’s asking, “What do I really want?”

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

Connect with Dr. Dee on:
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Take care, and be safe!

Are you feeling stuck in a life that no longer feels like yours? In this empowering episode of Quitting Is Not An Option, Dr. Dee Carroll dives deep into the truth that while change is undeniably hard, staying stuck can be even harder. Through the heartfelt story of Monica—a woman facing the uncomfortable choice between comfort and growth—Dr. Dee unpacks what it really means to break free from fear and start choosing your future over your familiar.

Learn how to:

-Recognize when you're emotionally stuck and what it's costing you

-Identify the difference between survival mode and soul-led living

-Make real-life decisions that support personal growth and transformation

This is more than motivation—it’s a call to action. If you’ve been waiting for the “right time” to make a change, this episode will show you why now is the moment. With relatable storytelling, faith-based encouragement, and actionable mindset shifts, Dr. Dee reminds you that your next chapter is worth the discomfort.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

Connect with Dr. Dee on:
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Take care, and be safe!

Feeling stuck in the aftermath of disappointment? Wondering if you’ll ever move past the pain, the rejection, or the setback?

In this transformational episode of Quitting Is Not An Option, Dr. Dee Carroll shares how setbacks don’t have to define your story—they can refine it. Through a powerful narrative about overcoming adversity, emotional healing, and choosing growth on purpose, she breaks down how you can shift from survival mode to empowered living.

You’ll learn how to:

• Recognize when your circumstances are holding your future hostage
• Reframe your mindset from stuck to expanding
• Use the EXPAND acronym to break through emotional and mental limitations
• Embrace change and design the life you truly want

This is for anyone facing uncertainty, fear of failure, or self-doubt—because your story isn’t over. And it definitely isn’t defined by the hardest chapter.

Listen now and take the first step toward rewriting your narrative.

Subscribe, rate, and share this episode with someone who needs encouragement today.

Visit drdeecarroll.com to access free tools and inspiration.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

Connect with Dr. Dee on:
Facebook
Instagram
X
LinkedIn

Take care, and be safe!