
Quit or Commit? Navigating Life’s Tough Calls
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About this listen
In this episode, Monique and Kerry explore the complex themes of quitting and persistence in various aspects of life, including fitness, personal goals, and mental health. They discuss the psychological factors that influence our decisions to quit or push through challenges, emphasising the importance of self-awareness, ownership of goals, and managing expectations. The conversation highlights personal anecdotes and insights, encouraging listeners to embrace the journey of growth and learning, while also recognising when it's time to let go of pursuits that no longer serve them.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.