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You've pushed through the boring middle bit. You haven't quit. But how do you know if it's actually working?

In Episode 3 of Confidence Unlocked, John M Walsh reveals what the shift feels like when confidence genuinely starts to build - and why most people miss it entirely because they're looking for the wrong signs.

Here's the truth: there's no breakthrough moment. No sudden transformation. The shift is quieter than that. And if you don't know what to look for, you might quit right when things are starting to work.

In this episode, you'll discover:

• What the confidence shift actually feels like (hint: it's not what you expect)
• The 7 signs that prove confidence is building - even when it doesn't feel like it
• Why progress is inconsistent and what that really means for your brain
• The two mistakes people make when they start seeing results
• When to increase the challenge - and by exactly how much (20-30%, not 200%)
• The "minimum viable practice" strategy for maintaining momentum when life gets busy
• Why each new level has its own difficult middle phase

Follow Rachel's journey as she moves from small assertions in team meetings to high-stakes situations with senior leaders - and learn the exact progression framework that works.

This episode gives you the tracking tools to prove to yourself that the process is working, even on days when doubt tells you otherwise.

#ConfidenceBuilding #ProgressSigns #SelfImprovement #PersonalGrowth #ConfidenceUnlocked #TrackingProgress #MindsetShift #JohnMWalsh

www.breakthroughchange.com

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Building confidence? Share your progress using #ConfidenceUnlocked or email info@breakthroughchange.com

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