Quick Tips for Surviving the Holidays
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Quick Tips for Surviving the Holidays
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The holidays can feel heavier when grief takes up a seat at the table. In this short episode, we discuss surviving the season—navigating traditions, emotions, and expectations while giving yourself permission to do what feels right. For a deeper dive into coping, healing, and holidays, be sure to go back and listen to Episode 5.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.