On this episode of The Questlove Show, Questlove sits down with Colin Kaepernick live on stage at Web Summit in Qatar for a focused (but abbreviated) conversation about discipline, courage, and purpose. Kaepernick walks through his morning training routine, reflects on his childhood and early athletic ambitions, and examines the influences that shaped his evolution into activism. He speaks about the ongoing work of Know Your Rights Camp, including its response to recent events, and shares how his Lumi platform is designed to expand student engagement, literacy, and AI fluency. The conversation captures where his journey stands a decade after he stepped fully into public activism.

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In a bonus clip from James Alexander’s two-part conversation, he recalls witnessing The O'Jays and The Temptations go toe-to-toe musically on stage in Cleveland in December 1967. That showdown—shared amid Alexander’s reflections on Otis Redding’s final days—led into a previously unreleased account of how his band, The Bar-Kays, developed a rivalry with Larry Blackmon's Cameo—a situation rooted in showmanship and cash. Steel sharpens steel...

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James Alexander returns to The Questlove Show for a revealing deep dive into the rebirth and evolution of The Bar-Kays after tragedy, sharing how he rebuilt the group with vocalist Larry Dodson and crafted a louder, more aggressive funk-rock sound that pushed them into a new era. He reflects on becoming a go-to rhythm section for Stax Records and beyond, playing on classics for Rufus Thomas, The Staple Singers, and others, and revisits the making and lasting impact of “Holy Ghost,” their showstopping performance at Wattstax, the wild realities of 1970s touring and stagecraft, and the band’s constant reinvention through the 1980s. The Bar-Kays remain active today, and Alexander’s spirited storytelling makes clear why their legacy endures.

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