Qual alongamento fazer para correr? cover art

Qual alongamento fazer para correr?

Qual alongamento fazer para correr?

Listen for free

View show details

About this listen

Antes de uma corrida o ideal é fazer um alongamento estático ou dinâmico? Qual a diferença? Daisy Motta explica na coluna. Learn more about your ad choices. Visit megaphone.fm/adchoices
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.