QT2 Systems - Why Mindset Matters in Endurance Sports - Episode 6 - Maintaining a Larger View
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QT2 Systems - Why Mindset Matters in Endurance Sports - Episode 6 - Maintaining a Larger View
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About this listen
Why Mindset Matters in Endurance Sports and How a Coach Can Help Navigate the Minefield - Episode 6 - Maintaining a Larger View/Managing a Disappointing Result
In this podcast series, QT2 Owner and Head Coach Tim Snow shares his views, informed by more than twenty years of racing and coaching endurance sports, on how an athlete's mindset can have a profound impact on performance.
What happens when you nail your training, but fall short on race day? It could be for so many reasons. In this final episode of the series, Coach Tim talks about the race debrief, and why it's such an important conversation to have. It's always important to try to understand what happened and why - often the answer is not the training.
Learn more about QT2 Systems at www.qt2systems.com