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Q&A With Colin Bidali

Q&A With Colin Bidali

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In this episode of Wisdom & Gains, hosts Coach AK and Coach Isaiah welcome special guest Colin Badali, a seasoned personal trainer and registered massage therapist at AK Fitness Studio. The trio dives into Colin's journey in the fitness industry, discussing the importance of combining personal training with massage therapy to enhance recovery and prevent injuries.


Chapters:


Guest Introduction & Background (00:01)

Recovery Services & Approach (10:32)

Modern Lifestyle Challenges (14:36)

Industry Insights & Misconceptions (22:36)

Business Philosophy (29:14)

Practical Advice (27:40)

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