We return to a listener Q&A with a candid look at podcast craft, personal loss, and the mindset tools that help us heal without denying our feelings. We share how pragmatic optimism works in practice and when pessimism is the smarter move.

• real time cost of recording, editing, and prep
• why Tony Robbins shaped our coaching approach
• grief and shades of gray thinking in action
• using locus of control without invalidating pain
• mindful stoicism and feeling the waves
• pragmatic optimism as a default, not a mandate
• when pessimism improves plans, timing, and health
• small joys and mental health with Luffy and Ginny
• a lighthearted listener question to end

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**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.