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Q1 CHECK-IN

Q1 CHECK-IN

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What You’ll Learn in This Episode:

✔️ Why checking in with your goals is just as important as setting them
✔️ How to move forward even when your motivation is low
✔️ The difference between following a plan vs. following your mood
✔️ Why rest is a strategy, not a luxury (yes, sis, you need it!)

Join the 90 Days in Motion Experience!

If you’ve been feeling overwhelmed, second-guessing yourself, or just struggling to stay consistent, it’s time to get in motion.

The 90 Days in Motion Experience is designed to give you clarity, confidence, and a plan that actually works—so you can stop overthinking and start executing.

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More Ways to Engage:

💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com
🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296
📢 Sponsor or collaborate? Contact moccamotivation@gmail.com

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.