Putting Yourself First Isn’t Selfish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Putting Yourself First Isn’t Selfish
-
Narrated by:
-
By:
About this listen
The school holidays can feel full on - the routine shifts, the mental load increases, and it’s often the moment we drop ourselves to the bottom of the list.
In this episode, I’m talking about why prioritising yourself isn’t selfish, how burnout quietly builds, and why looking after yourself actually supports your children too.
I’ll also share three simple, realistic ways to take care of yourself during busy seasons like this, without adding more pressure to your day.https://www.instagram.com/dr_rosh_coaching/
https://www.drroshcoaching.com/
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.