• Put On Your Own Oxygen Mask

  • Nov 8 2021
  • Length: 59 mins
  • Podcast
Put On Your Own Oxygen Mask cover art

Put On Your Own Oxygen Mask

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  • Summary

  • Bailee and Jae talk to Tash, a counselling psychologist, on her take on the Mental Health system in New Zealand, advice from a professional point of view and gives some tips on how we can help ourselves. If you are struggling, please visit any of the links below.

    NZ Resources: https://thelowdown.co.nz/?fbclid=IwAR2sKoFidHB9SUc3RUghQqfZelclkUqG40MyPfa9qsX7RlGAAmgy94-kWT4
    https://www.tepou.co.nz/?fbclid=IwAR0tdcrpGR3NG9dwSu3Tp73d0GBnRQwKyJID7bkOAk6qljmQGykCV-dVUlA
    https://www.cci.health.wa.gov.au/?fbclid=IwAR0xwlsEM88ceszS9WzEvuYWM2u0nXRXgQ4QjSrSpzSlcrLWbCjpLRJDCks
    https://mentalhealth.org.nz/help/support-for-myself?fbclid=IwAR0eOrr2Dy1eyQRE0BTKpTWPw-tS2wu8nSUOs3vy5MlxWCC_44cvO8XDSlQ
    https://www.iamhope.org.nz/chooseacounsellor?fbclid=IwAR37_te4ya5DpvS4opT1BSEW5Bwwlr-Dfzsy2k7zdfMeLlGSMaAqyh-Vk8g
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